Category: Guest Post
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How Swimming Can Boost Your Body Confidence
Being comfortable in your skin is often easier said than done. Too often, and with the current standards for the ‘perfect body’, many people get caught up in the habit of criticizing their bodies and feeling ashamed of who they are. Nevertheless, body confidence isn’t just about appreciating the shape and size of your body;…
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6 Amazing Health Benefits of Swimming
Swimming is the best workout you can continue for a lifetime. You get all the benefits of an aerobic workout without any kind of damaging impact on your joints. Moreover, you don’t require any equipment to do it just you and water. Swimming is called a perfect exercise and keeps you fit and healthy. It’s,…
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Does Bone-Conducted Music Improve Swimming Performance?
When it comes to sports and athletics you will often see athletes of all kinds with their headphones on at the start line. The same applies to recreational athletes. The reason for this is simple – the effect of music on motivation is well-known. Also, according to some studies music improves the endurance results by…
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Swimming Tips for Training with Fins
The joy of swimming with fins for the first time will never be forgotten by any swimmer. There’s the added surface area of the fines to supercharge kicking, and the speed granted by wearing fins that makes you feel a little bit more fish-like than you already do. If there’s anything that swimmers of all…
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How Swimming Mentally Benefits Children
The physical benefits of swimming are well documented: it’s a cardiovascular workout that employs many muscles which are otherwise under-utilized. And that’s just for starters. But what of its mental advantages, of which there are many? And as an activity beloved of children, how do these positives manifest in the young? Here are just some…
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10 Gorgeous Swimming Pools Around the World
With summer rolling around, all you want to do is chill by a gorgeous pool with a cocktail in hand. The only challenge is figuring out where the best pools are located around the world. Needless to say, global high-end hotels are viciously competing to come up with new and interesting swimming pools to attract…
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5 Things Swimming Will Teach You About Life
Description: Discover the greatest swimming lesson this sport can offer to you. A former competitive swimmer writes about how you can improve your life by practicing a sport and getting disciplined. It’s all here, get started now. Swimming is not just a recreational activity. It is one that comes with life’s lessons. It is not…
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A Guide to Swimmer’s Shoulder and How to Successfully Prevent It
Do you suffer from swimmer’s shoulder? Is it preventing you from reaching your full potential? Here is a great breakdown about why swimmer’s shoulder happens and how you can prevent this injury while keeping your swimmer’s lifestyle. Swimmer’s Shoulder It shouldn’t come as a surprise to find out that swimming regularly and competitively can give…
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How to Choose the Good Waterproof Headphones
Factors to consider in determining the best for swimming Swimming and listening to music at the same time may have been an impossible scenario in the olden days, but that, fortunately for the enthusiasts, no longer holds true. Technology has, after all, given us that gift that now allows for those two things to be…