Via SwimmingWorld “Natalie Coughlin—12-time Olympic Medalist, 20-time World Medalist and World Record Holder—brings you five of her favorite TRX exercises…
Browsing: Dryland
Behold the “Gidropark” free-access outdoor gym in Kiev, Ukraine, nicknamed “Cook’s Island” after founder and for almost half a century…
Strictly Come Dancing star Ian Wait talks about teaming up with Olympic swimmer Mark Foster to create FitSteps. http://youtu.be/5QuyZvtbAQo Here…
Troll alert ! :-) @MichaelPhelps teaching some real football to @YannickAgnel #NBACtrainingcamp pic.twitter.com/Ha5gGWKLt3— Keenan Robinson (@kkrirsh) January 10, 2014
“Some in Geneva, Switzerland start the New Year with a swim in freezing Lake Geneva / lac Léman.” http://youtu.be/YCleShI92Uk
“Mix in a leg pt day with swimming and a vital skill. After this – finish with 1000-1500m of swimming…
“Finnish swimmer Hanna-Maria Seppälä is showing a basic ab exercise everyone should be able to do. If you can not…
“This is a great way to get your “swim session” in while traveling or in the event your pool is…
Read Times Colonist Students at Craigflower Elementary School heard about “physical literacy†on Monday from an expert source — two-time…
Nice video, not so much to see on www.SwimmerStrength.com yet, though. (Coming Dec 9th) http://youtu.be/ERdaPQCwCZs