This Yoga for Swimmers class is a practice that is suitable for beginners to more experienced yoga practitioners.
https://youtu.be/63ZMPV__9jA
Yoga for Swimmers – A Complete Practice for Swimmers
By rokur
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)