Author: rokur

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

Do you love going for a dip once in a while? If you do, then what happens if you can’t enjoy a good swim because of a troubling back? Well, the answer is not quitting, but instead, you need to look for ways to solve such an awful issue. Luckily, I’m here to help you get rid of those chronic back problems that ‘hit’ you after going for a dip in the pool. Although painkillers and other drugs may help, they are not a long-term solution. I’ve found that getting the most suitable mattress plays can help with lower back…

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Navy men’s and women’s swim and dive hosted Army West Point on Thursday evening. The men defeated the Black Knights for the 27th straight year while the women won for their 29th straight. https://youtu.be/Fr-fiOZeu7s

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No matter how well you think you can swim, dive, or even jump, it’s best to stay away from these certain bodies of water. We’re talking about the lakes, diving spots, and waterholes that you would be better off letting alone. And if you ever come across any of these places, keep the swimsuit at home. https://youtu.be/Zkxfq1z0ivU

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