Nationals Didn’t Go to Plan… So I’m Changing My Swim Training | David Westcough – Swimming

After a disappointing Nationals, I’ve been reflecting on my swimming, looking at what needs to change and thinking about how I can take my training to the next level.

In this video, I’m sharing my post-Nationals training reset, including how I’m shaking up my swimming training, what I want to do differently and the changes I’m making as I work towards my next goals.

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