Tag: David Westcough
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Nationals Didn’t Go to Plan… So I’m Changing My Swim Training | David Westcough – Swimming
After a disappointing Nationals, I’ve been reflecting on my swimming, looking at what needs to change and thinking about how I can take my training to the next level. In this video, I’m sharing my post-Nationals training reset, including how I’m shaking up my swimming training, what I want to do differently and the changes…
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Recovery for Swimmers – The 5 Things to Focus On to Recover More & Swim Faster | David Westcough – Swimming
I share my top 5 things to focus on, to maximise recovery for swimming faster!