Would you go swimming in ice cold water? It turns out ice swimming has tons of health benefits!See MySwimPro
Month: March 2021
On this week’s Propulsion Swimming Podcast we discuss and address the reasons that many teenagers leave the sport, when in…
To be competitive in swimming, you must have superior starts. Here are 3 easy ways for beginners to develop their…
Over 300,000 people a year die from drowning globally, mostly in developing countries. 3500 Americans a year die from drowning,…
Congratulations to all Ashgrove swimmers who competed at Chandler. A big thanks to the 2021 swim captains: Matthew Magnussen and…
See some of the best shots from Gopher Women’s Swimming at the 2021 B1G Championships at Jean K. Freeman Aquatic…
Coach Craig decided to share some pearls of wisdom on what you learn about yourself from taking on challenges. Challenges…
Gary Hall Sr. talks about his teammate, roommate, and friend, Mark Spitz. “He was the Michael Phelps of our generation.”…
Swim Across America is returning to St. Louis this summer for its 6th annual Open Water Swim event on August…