Year: 2020
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Swim Faster with Weightlifting: Learn to Snatch in 25 min | Swimmer Strength
This is the best workout to learn some basic fundamentals for weightlifting, specifically the Snatch. Key pointers: Wide grip Feet pressure even Neutral spine Extend legs before moving arms Moving slow is main objective. Workout Warm-Up: PVC Snatch Warm-Up Complex x3 Block A: A1. PVC Snatch Start Position Hold x2(3x5s) A2. PVC 3-Point Snatch Pull…
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Water polo athlete builds backyard hay bale pool to train for Olympics
A member of Canada’s national women’s water polo team wanted to keep up her training during the COVID-19 pandemic but all the pools were closed — so she “baled” herself out by building one … out of hay. Kyra Christmas, 23, had been training full time with the team in Montreal as they prepared for the…
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Good Question: Are Pools Safe To Swim In Amid COVID-19 Outbreak
Many people in Colorado are wondering if they’ll be able to swim in pools this summer.
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Olympics: Swimmers Joseph Schooling, Quah Zheng Wen apply to further delay NS
Singapore Olympic champion Joseph Schooling and fellow swimmer Quah Zheng Wen have applied to further delay their National Service in order to compete in next year’s Tokyo Olympics.
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British Swimming doctor doing his bit on the frontline
British Swimming’s Chief Medical Officer Guy Evans is doing his bit to help fight the spread of coronavirus, working for the NHS during the current global pandemic. Read in full at https://www.britishswimming.org/news/…
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Swim therapy in Australia as beaches reopen
It may have been a long wait to get back into the water, but for 77-year-old Carol Raleigh, her return to ocean swimming was the “antidote” to get through the coronavirus pandemic.
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$10,000 Camera VS $100 Camera, Comparison Underwater. How much do you need to spend?
We took 4 different cameras ranging from $100 to $10,000 for a dive to test out which was best and how much a person really has to spend to get the footage or photos that they want.
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Upper Body Mobility for Swimmers
In this video, NASM Master Instructor Ken Miller and Carolina Rey demonstrate an upper-body mobility workout for swimmers. These exercises are geared toward swimmers who are beyond the stabilization phase of their training and are working on the strength phase of their program.