Enjoy watching Olympic Medallist Elizabeth Beisel show you tips and tricks for your Backstroke Swimming! Head position in Swimming is the most important part to a stroke. Because whatever your head does in Swimming, your body will follow it. Don’t forget: technique is where it gets started!
1) Eyes looking straight to the ceiling
2) Chin up
3) Straight Spine
How head position can improve your backstroke ft. Elizabeth Beisel | Olympians’ Tips