WXYZ Senior Salute: Macomb Dakota swimmer Zach Colo. Brad Galli has more. https://youtu.be/NW7OcSyJ46U
Month: April 2020
On the 20th of August 2016, in a time of 15 hours and 6 minutes Helen Beveridge swam the length…
Bench presses are hard enough, but imagine doing them at the bottom of a lake! Well, that’s exactly what Greg…
We are bringing you Movement With No Pain class virtual style: pause the video where you need the stretching more…
https://youtu.be/wVUa2Qn6uOM
This yoga for swimmers sequence is an amazing way to wake up the upper body work on your posture. With…
Day 6 of river training in 8°C / 46.5°F due to pool closures. Today I am attempting some Ultra Short…
How do COVID-19 restrictions affect an Olympic champion? How do you keep training while social distancing? Ambassador Howery is following…
https://youtu.be/bU7e2mZkm1k
Watch as George Corones sets a new World Record and marks his place in history. https://youtu.be/xC7z1Vk0o_o