Month: March 2020
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Avoiding snaccidents during quarantine with Sarah Sjöström
Olympic Champion Sarah Sjöström on what she eats to avoid snaccidents during the quarantine. For more advice & home workouts specific to swimmers, visit https://sway.office.com/Km97Uxn03uslapYy
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Asthma studies find plant-based diet benefits and big dairy risks
According to a review out of the Physicians Committee for Responsible Medicine, eating a plant-based diet high in foods like vegetables, fruits, and fiber can reduce the severity of asthma in some individuals, enabling them to take fewer medical treatments for the condition. On the flip side, however, the study found that eating foods that are high…
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Olympic delay brings ‘mixed emotions’ for athletes
It’s time for Olympic athletes to stand down, relax those diet rules and dial down the training. The 2020 Tokyo Games won’t be opening in July as scheduled because of the coronavirus pandemic. Olympic officials made the announcement on Tuesday, putting everyone and everything on hold for possibly another 16 months. San Marino Olympic wrestler…
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Learning New Skills | Episode #8 | Michael Andrew Vlogs
I attempt to barrel roll my dad’s wave-ski on his 50th BIRTHDAY!!!! Super chill day hanging with the fam and showing Michaela how to ride the OneWheel!
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A Short Course from Short Course
Take a look at our Short Course on dolphin kicks to improve your underwater swimming.
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Olympic Games Tokyo 2020 Will Start on 23 July 2021
The International Olympic Committee (IOC, the International Paralympic Committee (IPC), the Tokyo 2020 Organising Committee, the Tokyo Metropolitan Government and the Government of Japan today agreed on new dates for the Games of the XXXII Olympiad, in 2021. The Olympic Games Tokyo 2020 will be celebrated from 23 July to 8 August 2021. They also…
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Olympic Swimmer Ryan Murphy Joins The Show | Action Sports Jax
Olympic Swimmer Ryan Murphy joins Action Sports Jax to talk about the Olympics being postponed.
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How to structure your Open Water Swim Sessions during COVID-19 if you can still get out there?
Today, Paul discusses how to structure an open water swim session to more mimic the pool environment and training sets that you’re more used to, if you’re still able to get out in the open water.