Your gym has closed and you can no longer use the pool to get in your swim workouts. What will you do? Have no fear, Coach Craig is here with a great dryland exercise that you can do at home with some stretch bands that will help you improve your high elbow catch and pull. Don’t fall behind, catapult forward with this great strength exercise.
No Pool, No Problem: Dry-land Exercise For An Awesome High Elbow Pull
By rokurUpdated:No Comments1 Min Read