Month: January 2020
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USRPT Beginner Swim Workout – 30 Minute Ultra Short Race Pace Training Set
This week’s workout is for beginner swimmers who are interested in short, but FAST swim workouts – also known as Ultra Short Race Pace Training (USRPT).
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Swedish floating hotel lets hardy visitors take a chilly dip
The Arctic Bath has finally opened in Swedish Lapland. The circular hotel, which somewhat resembles a frosted donut when viewed from above, floats on a river and provides visitors with a luxury getaway that includes a restaurant, spa, and a plunge into the icy water. The Arctic Bath is situated on Sweden’s Lule River, which was once…
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Amazing Open Water Swim Spot
Nice 28k long Sunday run day followed by a nice relaxing recovery swim in the Enoggera Reservoir in Brisbane. https://youtu.be/D9NpUhHOOYI
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Swim faster with these 5 kicking tips
We have 5 tips for you to improve your kicking. Kicking is important to swim a faster freestyle, mostly because it benefits your body position in the water. You want to be high and horizontal in the water to reduce your resistance. A strong kick will benefit your freestyle immensely! https://youtu.be/3weAYd23GNc
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Free Diver Hand-Feeds Tiger Shark Near Grand Bahama Island
Underwater photographer and videographer Szilard Janko was along for the journey with Weston and managed to capture a moment on video that he would not soon forget. The footage shows Weston floating above the ocean floor and reaching into a metal container and removing a piece of fish, as a tiger shark swims toward him.…
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Record entries for Wanaka’s Ruby Swim race
What would you do after finishing a 10km lake swim? Well, in Cameron Stanley’s case it was run to the start of another 2.5km swim at the weekend.
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How To Breathe Properly While Swimming And Finish A Lap Without Gasping For Breath
Professional Triathlon Coach Mark Turner, shares the secret for how to finish a lap without gasping for breath.