Swimmer's Daily

USRPT Beginner Swim Workout – 30 Minute Ultra Short Race Pace Training Set

USRPT Beginner Swim Workout – 30 Minute Ultra Short Race Pace Training Set

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by

rokur
in

This week’s workout is for beginner swimmers who are interested in short, but FAST swim workouts – also known as Ultra Short Race Pace Training (USRPT).

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