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    Home»Technique»How To Improve Catch – EVF Fist Drill
    Technique

    How To Improve Catch – EVF Fist Drill

    rokurBy rokurJanuary 14, 2020No Comments1 Min Read
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    This Workout of the Week is a 2,500 yard workout completed with MySwimPro on the Apple Watch. In this video we’ll overview the workout’s strategy and walk you through a set-by-set analysis of all the data captured in this MySwimPro EVF workout!

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    rokur
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    Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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