Kick is easily overlooked when learning to swim, but it is a really effective part of propulsion through the water! It’s true, in triathlon you want to save your legs for the bike and run, but you’ll still need the power in the race so here are our tips and drills to improve your freestyle kick!
5 Swimming Tips To Improve Your Freestyle Kick | Drills To Make You Swim Even Faster
By rokur
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)