In this Swimisode Olympic Gold Medalist Rebecca Soni and Zach Hayden demonstrate fast swimming drills that will improve your swim training program. Coach Gary Hall teaches how to swim breaststroke drills that improve your swimming techniques. Catch all our Swimisodes and more exclusive video @ http://www.theraceclub.com/
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)