Before you set your sights on becoming the next Michael Phelps, or Missy Franklin, realize that it’s going to take an incredible amount of work to get there – both in and out of the pool.
Conditioning Corner: It Takes an Olympian Like Effort
By rokur
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)