Norwegian breaststroker Aleksander Hetland explains (in English) how he does fast breaststroke turns, and then demonstrates it in the water. He won bronze at the Dubai 2010 Short Course World Championships, so listen up ! :-)
How to do a fast breaststroke/butterfly turn
By rokur
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)