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  • Siberians Go Swimming in Ice-Cold River

    Dec 29, 2020

    โ€”

    by

    rokur
    in Winter Swimming

    Dozens of Siberian enthusiasts braved freezing cold in the Russian northeastern city of Omsk and took a dip in an icy river.

  • World Record – Sarah Sjostrom | 100m Butterfly | Doha 2014

    Dec 27, 2020

    โ€”

    by

    rokur
    in Competition, World Record

    Sweden’s Sarah Sjostrom gave a fiery performance and set a new World Record in the 100m Butterfly at the 2014 World Swimming Championships (25m) in Doha. Sjostrom’s incredible time of 54.61 is still the one to beat! Relive her stunning performance!

  • ISL Season 2 Full Match 2

    Dec 26, 2020

    โ€”

    by

    rokur
    in Competition

  • Swimmers gather for annual cold swim in Prague centre

    Dec 26, 2020

    โ€”

    by

    rokur
    in Open Water, Winter Swimming

    Hundreds of swimmers take a cold swim in the Vltava river in Prague’s historic centre on St Stephen’s Day. The 74th edition of the Alfred Nikodem Memorial took place under tight anti-virus measures.

  • World Record – Daiya Seto | 200m Butterfly | #FINAHangzhou2018

    Dec 26, 2020

    โ€”

    by

    rokur
    in Competition, World Record

    Two years ago, a crazy race entered in the history of the FINA World Swimming Championships (25m)! In the 200m Butterfly event at #FINAHangzhou2018, Chad Le Clos in Lane 1 was still the man to beat, while Daiya Seto and Zhuhao LI, Lane 4 and 5, had the best seed times. The pace was so high that in the first 100m, five swimmers were already swimming under World Record time, while in the final 50m Seto and Le Clos took the lead for a terrific final sprint that finally rewarded the Japanese with a World Record time of 1:48.24!

    Daiya Seto Shatters 200m Butterfly World Record | #FINAHangzhou2018
  • Coaches Corner: The Evolution of Dry-Land Training, Atiba Wade

    Dec 25, 2020

    โ€”

    by

    rokur
    in Competition, Dryland

    Atiba Wade is former NCAA All-American at the University of Georgia and grew up swimming for the storied PDR swim team, led by legendary Coach Jim Ellis in Philadelphia, PA. Most notably, Atiba is a leader and innovator in dry-land training and functional fitness for swimmers. In addition to running programs for his many fitness clients, Atiba has played an instrumental role as a Fitter & Faster clinician over the past several years.

    Atiba and Mike discuss the development of dry-land and how it has changed, as well as providing a special โ€œsneak-peakโ€ to the content the pair are working on for online courses! One of Atibaโ€™s specialties is transforming dry-land exercises to match in-water training.

  • World Record – Katinka Hosszรบ | 200m Medley | #FINADoha2014

    Dec 25, 2020

    โ€”

    by

    rokur
    in Competition, World Record

    Katinka Hosszรบ from Hungary sets the women’s 200m medley World Record with a time of 2:01โ€‹. The 12th FINA World Swimming Championships (25m) were held in Doha, Qatar.

  • Two World Records back-to-back | Chad Le Clos | 100m Butterfly

    Dec 25, 2020

    โ€”

    by

    rokur
    in Competition, World Record

    Enjoy these back-to-back World Record performances from South Africa’s Chad Le Clos in the 100m Butterly during the FINA World Swimming Championships (25m).
    He first set an amazing new time in Doha 2014 (48.44) and then on this day in Windsor 2016, he broke his own WR in a time of 48.08.

  • Olympians Hardest Swim Practices Ever | Cody Miller Vlogs

    Dec 25, 2020

    โ€”

    by

    rokur
    in Competition, Training

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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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