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  • How To Use Your Shoulders Properly In Breaststroke | SwimVice

    Feb 25, 2021

    โ€”

    by

    rokur
    in Technique

    How To Use Your Shoulders Properly In Breaststroke! // This video is dedicated to demonstrating how to properly move your shoulders through the breaststroke cycle.

  • Virtual Swim Meets Present New Challenges and Opportunities

    Feb 25, 2021

    โ€”

    by

    rokur
    in Competition

    With virtual meets, some swimmers haven’t seen a competitor all season, but their own teammates are providing them the necessary spark.

  • SWIM-Pocalypse Training 2021 | Cody Miller Vlogs

    Feb 25, 2021

    โ€”

    by

    rokur
    in Competition

  • Champion Swimmer Recovers From Head-on Crash

    Feb 24, 2021

    โ€”

    by

    rokur
    in Competition

    The water has been a source of healing for Maddie Clark, following a devastating four-month delay. The driver accused of hitting the Marian High School student’s car last year is now wanted after skipping a court appearance.

  • FINA World Swimming Championship (25m) – New dates confirmed

    Feb 24, 2021

    โ€”

    by

    rokur
    in Competition

    Theย 15th edition of the FINA World Swimming Championships (25m) 2021ย in Abu Dhabi (UAE) has been slightly moved to the following dates: December 16-21, 2021 (previously announced from December 13-18).

    The three-day shift was made in order to fit nicely with the regionโ€™s busy sport calendar at this time of year, while FINA, the national and local authorities are fully committed to host the World Swimming Championships up to the highest standards and to provide a safe environment for the athletes, coaches and people involved in the organisation of the event.

    The United Arab Emirates will play host to the prestigious short-course showcase for the second time, after a successful edition in 2010 in Dubai, while Hangzhou (CHN) and Windsor (CAN) hosted the two previous editions in 2018 and 2016 respectively.

    Theย FINA Aquatics Convention, always held in conjunction with the Championships, will be organised in the same city from December 13-15.ย 

    Read FINA
    skyscrapers near body of water
    Photo by Kevin Villaruz on Pexels.com
  • Challenging A German Beast To A Push-Up Challenge Across Continents | Swimmer Strength

    Feb 24, 2021

    โ€”

    by

    rokur
    in Dryland

    Push-ups are a go-to exercise for many, but many fail to do them well.

    Follow this standard to test your push-ups.

  • Winter swimming enthusiast in China’s Inner Mongolia

    Feb 24, 2021

    โ€”

    by

    rokur
    in Winter Swimming

    Find out how a 75-year-old winter swimming enthusiast work out outdoors in Hulun Buir, one of the coldest areas of China.

  • Caution: LCRA Receives Reports of Dogs Becoming Sick After Swimming in Area of Lake Travis

    Feb 24, 2021

    โ€”

    by

    rokur
    in Environment, Nature

  • Thin Ice: Europeans Warned Not to Skate on Thawing Canals After Spate of Accidents

    Feb 24, 2021

    โ€”

    by

    rokur
    in Safety

    There are bellyflops, and then there is skating, while half-naked on a half-frozen river, into a melting patch and landing face-forward into a mix of ice, slush, and very cold water.

    Read The Guardian

    #Amsterdam #ijsnietoveralgoed #keizersgracht pic.twitter.com/mhZAuCQ9x6

    — Geertje (@ikkomuitdrenthe) February 14, 2021
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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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