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  • Ryan Lochte jumping into the Olympic diving pool in Barcelona

    Feb 10, 2014

    โ€”

    by

    rokur
    in Fun

    “Ryan Lochte jumping into Barcelona’s Olympic Montjuรฏc pool from the top diving board. Keep watching to see what happens after he hits the water….”

    http://youtu.be/EhvfRBJ4rao

  • FINA OWS Grand Prix 2014: Geijo and Afanevich take gold in 88km race

    Feb 10, 2014

    โ€”

    by

    rokur
    in Open Water

    Read the press release on fina.org

    A total 25 swimmers from 11 countries took the plunge in the second and longest leg of the FINA Open Water Swimming Grand Prix 2014, organised in Hernandarias-Parana (ARG) on February 9.

    XX ediciรณn de la Maratรณn Hernandarias-Parana

    Home favourite Pilar Geijo turned the 88km demanding effort in a class of her own, winning the womenโ€™s event with a comfortable margin in 9h27m28s. The standout swimmer remains unbeaten in this race since 2010. Silvie Rybarova (CZE), who finished first in Race 1 a week earlier, picked up silver in 9h48m07s while Vicenia Navarro from Venezuela made her Grand Prix podium debut with the bronze, clocking 9h51m48s.

    (more…)

  • 70-year-old Baldock planning to become oldest to swim English Channel again

    Feb 9, 2014

    โ€”

    by

    rokur
    in Open Water

    Read for instance Business Standardย andcyril-baldockย his fundraiser here

    Cyril Baldock, 70, who swam the English Channel in 1985, has taken the challenge up again.

    At that time, Baldock swam the English Channel from France to England in just 10 hours and 44 minutes under the guidance of the legendary long-distance swimmer Des Renford, the Sydney Morning Herald reported.

    In August, when the conditions are going to be appropriate, Baldock is going to take a plunge again into the frigid Channel waters – this time trying to swim from Shakespeare Beach, near Dover, to Cap Gris Nez.

    Baldock is aiming to be the oldest person to swim the Channel, and wants to beat the record set in 2011 by Englishman Roger Allsopp when he was 70 years and four months.

    However, apart from the swim marathon; finding a sponsor for his swim, who will raise money for the Melanoma Institute ofย Australia, is also in his mind

    Baldock is hoping to swim the Channel in about 11 hours.

  • The importance of self esteem – Should Ian Thorpe just ‘cheer up’?

    Feb 9, 2014

    โ€”

    by

    rokur
    in Health

    Ian ThorpeListen to ABC Brisbane

    Wasย the death of actor Philip Seymour Hoffmanย a tragedy or was he just a foolish junkie who had far too much going for him to do something as stupid as take heroin?

    Should the successful swimmerย Ian Thorpejust cheer up or is he suffering from serious clinical depression?

    Does success automatically give good self esteem? Does that judgemental little voice in the head always bring a senseย of peace orย is hard to silence the sound of criticism?

    Elizabeth Vanvinย is the CEO of Mind Shift: The National Self Esteem Initiative. You can find out more about Mind Shift by clickingย here.

  • Instructional videos are an invaluable tool for swimming instructors

    Feb 9, 2014

    โ€”

    by

    rokur
    in Guest Post, Organization, Safety

    Guest post by learn-to-swim.com

    When it comes to teaching people how to learn to swim, instructors obviously rely on theย practical work that they do in the pool. As multimedia technology continues to develop, though,ย it is wise for instructors to make use of other tools in their teaching such as online videos andย DVDs.

    (more…)

  • 2014 aQuellรฉ Midmar Mile Day 1 Highlights

    Feb 9, 2014

    โ€”

    by

    rokur
    in Open Water, Wow

    “Andrew Martens of RC Helicam provides outstanding aerial footage of the aQuellรฉ Midmar Mile in Pietermaritzburg, South Africa. Day 1 shows the first 4 heats of the 2014 edition with over 15,000 competitors.”

    2014 aQuellรฉ Midmar Mile Day 1 Highlights

  • The swimming pigs of Exuma

    Feb 9, 2014

    โ€”

    by

    rokur
    in Fun, Nature

    “A friendly group of swimming pigs off of one of the Exuma Cays” (Bahamas)

    The swimming pigs of Exuma

  • Swimming Holiday British Virgin Islands | SwimTrek Adventure Holidays

    Feb 9, 2014

    โ€”

    by

    rokur
    in Open Water, Wow

    Swimming Adventures in the British Virgin Islands.
    Swimtrek is the go-to swimming adventure holidays.

    For more information visit:ย http://www.swimtrek.com.

    British Virgin Islands | SwimTrek Trip Diary

  • Growing up Swimming with Sharks

    Feb 9, 2014

    โ€”

    by

    rokur
    in Nature, Wow

    “For the Rumneys, John and Linda, and daughters Jenna, Nikki and Shannon, the Low Isles is part of their home. Linda says ‘the kids’ have been coming here to swim and snorkel for over 20 years. For the Rumneys, it’s the closest they have to a local park and they’ve been instrumental in its protection – its one of the few forested islands on the inner reef that doesn’t have a resort.”

    Growing up Swimming with Sharks on the Great Barrier Reef

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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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