Backstroke 6 Kick Switch is an awesome drill to do to help improve your backstroke shoulder rotation, your backstroke body rotation, and the timing of your backstroke rotation.
BACKSTROKE 6 KICK SWITCH | Timing Your Backstroke Rotation
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How to do a back dive tuck position feat. Hongping Li | Olympians’ Tips
Enjoy watching two time Olympian Diver for Team China and now Olympic Diving Coach for Team USA Hongping Li give you some tips and tricks to improve your back dive tuck position. There are three very important elements of the back dive tuck: The Take Off followed by the Tuck position and then the straight position to the water. Practice the backdrop tuck first on Dry Land, then move into the water and focus on keeping a straight body line during the Take Off. During the tuck position, always try to keep your eyes on your toes. Remember and exercise all of these three elements and you will enjoy this dive so much!
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Should I Breathe Bilaterally When Swimming? | Swim Breathing On Both Sides | Global Triathlon Network
Bilateral breathing sounds like the perfect style of breathing for swimming freestyle. We often talk about its benefits here at GTN, but we also understand its negative aspects too. With that in mind, Heather here to look at both sides of the debate, so you can decide whether you should breathe bilaterally.
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Swimmers take the plunge at Scotland’s oldest outdoor pool
Brave swimmers braved the September chill to take the plunge at an outside swimming pool in Gourock
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A Walk In The Park | Effortless Swimming
Park Tae-hwan is an Olympic gold and silver medalist in the 400m and 200m freestyle. To me, he has the most technically perfect stroke that I’ve seen and being ‘only’ 6’0″ he’s had to make up for his lack of height with incredible technique.
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Some swim amid red flags and search for drowning victim
South Beach in South Haven remained closed Monday after emergency crews rescued several people from Lake Michigan over the weekend and one person remains missing. (Sept. 7, 2020)
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Australia shark attack: Surfer ‘mauled to death’ at netted beach on Gold Coast
A man has died after being mauled by a shark at a netted beach in Australia.
The swimmer, believed to be in his 50s, was bitten on the leg just off Greenmount Beach in Coolangatta.
The attack happened just after 5pm local time and the man died shortly after. Queensland Ambulance Service attended the scene.
Beaches both north and south of Greenmount Beach were immediately closed after the attack. Beaches further out on the Gold Coast are expected to stay closed on Wednesday.
Witnesses told local broadcaster 9News that bystanders and lifeguards rushed into the water to try and help the man, but he succumbed to his injuries later.
Read the Independent
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Melrose Native Completes 10-Mile Swim Of Plum Island In 4 Hours
Kevin Whalen took on a big challenge on Monday: swimming the length of Plum Island.
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Teen brothers who drowned in Lake Spanaway were ‘weak’ swimmers
Two brothers drowned in Lake Spanaway on Sunday afternoon.
According to the Pierce County Sheriff’s Office, the brothers, 14 and 15 years old, were in the roped-off swim area using a small floatie. Officers were told that the pair were not strong swimmers.
One brother started having trouble swimming, according to officers. The other brother tried calling for help when they both disappeared.
One brother was found within five minutes of going under, while the other was found about 30 minutes later.
Read more: https://www.king5.com/article/news/lo…
