I firmly believe that you don’t have to be resilient to be an open water swimmer or a cold water…
Browsing: Triathlon
Professional triathlete Meredith Kessler is a swimmer at heart. However, in 2020, she face an unexpected challenge — a a…
We’d all like to swim faster in the water and reach T1 with as little effort as possible, right? Well,…
Whether you want to increase the distance you can cover in a training swim or it’s a race-specific goal you…
New year….new swim focus. Sam is setting his focus on his swim in 2021. To compete with the world’s best,…
Today we will show you how to draft in the open water and explain to you why riding the bow…
Freestyle swim breathing, who really has it nailed? How many of you feel out of breath after simply 100m, maybe…
When you are training should you use a traditional periodization schedule? A progressive training schedule? What about rest days for…
Brad Snyder is a veteran of our nation’s wars in Iraq and Afghanistan. He was blinded in 2011 when he…
We all want to swim fast, right? We’re here to explain just why being able to sprint in the water…