Category: Training
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Swimming Vs Running: What Burns The Most Calories?
What do you think is the quickest way to burn calories is, swimming or running? It’s a question that we’ve wanted to answer for so long so we sent Fraser & Mark to find out!
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How To Use A Swim Pace Clock | Keeping Time When Swimming
The swim pace clock is designed to be used by swimmers and coaches to make structuring and measuring efforts that much easier. If you’re not familiar with this piece of equipment it can seem a little confusing! We are going to explain why it is so useful and how to make the most of it…
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How To Swim In A Hot Pool | Whiteboard Wednesday
We’ve all been there before, we show up to the pool or lake and it feels like a million degrees! In this video we’re going to share 5 tips on how you can manage swimming in hot water.
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Exclusive: Here’s The Heavy Swimming Training from Special Forces of US Military – Compilation
There are several military swimming-related tests most military members must be able to pass. Usually, these tests are either performed at the various military indoctrination training programs throughout the branches or in advanced training such as that performed in special forces. https://youtu.be/kqicMkTL2fg
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5 Swim Tips With Josh Amberger | Swimming Technique Analysis
Today Mark is joined by one of the fastest swimmers in triathlon, Josh Amberger, who’s agreed to share his top 5 swimming tips with us out in Kona! Which do you find most interesting? 🤔
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Taekwondo Olympian who trains underwater | Original Fuel
Months before Rio 2016, Farida Azizova experienced a serious knee injury that risked her participation. To keep fit, she started to practice underwater and later trained in the woods. In the former Soviet Union, athletes representing young republics have forged their own path to DIY training and Olympic success: https://oly.ch/of_en
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Navy Seal Swim Training
Former Navy SEAL Jeff Nichols takes Bart through intense swim training and talks about how to get your body acclimated to being underwater.
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This Is Our Team | What it Takes to Make the RP Swim Team | One Sports
The Philippine Swimming Team lists down the different forms of workouts that comprise their incredibly rigorous training routine.