Category: Training

Aussie Women’s 100m and Relay Swimmers in camp at the AIS

Mar 2, 2020

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by

rokur

in Training

Athletes from the Swimming Australia women’s 100m freestyle and relay squad have come together for a training camp at the AIS as preparations continue for #Tokyo2020. Olympic gold medallist Cate Campbell talks about the camp and her personal aspirations ahead of her fourth Olympic Games.
Malawi Swim Coach Tour 2020 – Coach Cyndi Starr

Mar 1, 2020

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by

rokur

in Training

I was given the opportunity to take a trip to Malawi and coach a stroke correction clinic for the Stingrays Swim Club for the duration of 4 days. I have put together a short video highlighting my trip. It was an amazing experience, being able to work on an international level with 23 new swimmers.…
Why I Swim despite despising it

Feb 29, 2020

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by

rokur

in Training, Water Polo

I don’t enjoy swimming, I don’t get any better, and at the end of the day, I could stop whenever I want to, but I don’t… So why?
How to Personalize Your Workouts with Dynamic Intervals

Feb 28, 2020

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by

rokur

in Training

No two swimmers are the same, so no two workouts should be the same. Learn how to personalize your workouts with dynamic intervals in the MySwimPro app!
Why Should You Swim Test Sets?

Feb 28, 2020

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by

rokur

in Training
World champion Elena Krawzow vs. turbine swimming system EasyStar

Feb 28, 2020

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by

rokur

in Para Swimming, Technology, Training

Countercurrent system of a special kind – a turbine swimming system: Binder EasyStar / HydroStar The No. 1 in swimming Elena Krawzow tests the no. 1 turbine swimming system EasyStar. 8 reasons for HydroStar / EasyStar ⬇️ ✅ Unique swimming experience ✅ Optimal swim training ✅ Low noise and vibration ✅ Natural counterflow ✅ Easy…
Improve Your Swimming Speed | 3 Workouts To Make You Swim Faster!

Feb 18, 2020

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by

rokur

in Technique, Training

Regardless of our current swimming ability, we all want to swim faster. So Mark & Heather are here with 3 simple ways you can improve your swimming speed!
Love isâ€¦ doing swimming drills together

Feb 14, 2020

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by

rokur

in Training

Those who swim together, stay together. Looking for couple workouts? We got you covered at swimGym.com/swods https://youtu.be/MiP_dA6uoLA
How Many Calories Do You Burn Swimming? 🔥

Feb 12, 2020

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by

rokur

in Training

We all know swimming is a great form of exerciseâ€¦ but just how many calories can you burn while swimming? A TON! https://youtu.be/ks5_YSdIg04