Category: Training
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Fitness Technology Company FORM launches First-of-its-kind Guided Workouts Powered by the FORM Smart Swim Goggles
Swimmers can now be led through immersive workout swim experiences and access hundreds of workouts in an ever-expanding library Vancouver, BC, August 24 – FORM, the direct-to-consumer fitness technology company behind the FORM Smart Swim Goggles, today announces the launch of a new Workouts feature. The new Workouts feature guides swimmers through engaging and motivating…
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6 Things You’re Not Doing To Swim Further | How To Improve Your Swimming Stamina | Global Triathlon Network
Want to swim farther without getting tired? Of course, you do. There are several areas you need to address but maybe you haven’t considered them? We’ve got them all covered in this video to get you swimming further and faster!
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How To Circle Swim | Chelsea Piers Fitness
Michael Sabala, Director of Aquatics, talks us through proper etiquette for lap swim. Learn about circle swimming, passing, and communicating with your fellow swimmers.
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How To Break 40 Minutes For A 70.3 Ironman Swim | GTN Training Tips
The swim section of an ironman 70.3 covers a distance of 1900m and while the bike and run sections are longer, getting the swim right can really boost your half ironman time! In this video, Heather and Mark take us through some training tips that can help you break the 40-minute mark for a 70.3…
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Simon Cusack on Developing the Campbell Sisters, Building a Speed Base in an Age Group Program | Inside With Brett Hawke
Simon Cusack spills Australian sprinting secrets! Simon Cusack is an Australian Olympic swim coach. He has been named Coach of the Year 3x by Swimming Australia. Simon has coached Cate & Bronte Campbell, the Speed Sisters, from their competitive beginnings. Simon talks about how he got into swimming, his coaching philosophy, and his own development…
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Odoamne | Movement that inspires | Rogue
Swimming changed Odo’s life and gave him the most valuable life lessons that brought him to the top of the #LEC.🏊
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Olympian Michael Andrew Explains USRPT | MySwimPro Community
Olympian swimmer Michael Andrew explains what makes his training style unique and how he uses USRPT to improve.
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6 Tips Towards A Better Swimming Technique | Why Do I Suck At Swimming? | Global Triathlon Network
Are you fed up with not improving at swimming? Have you put in countless hours in the water, countless technique sessions, and yet you’re no better? We understand it’s frustrating! What is the secret? How do you crack it? We’re here with our 6 top tips to help you out!
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I Trained Like Michael Phelps for the Day (+ Why I Quit Swimming) | Lucy Davis Fit
WORKOUT: Weightlifting regimen: 3 sets of Standing Dumbbell Press of 10-16 reps 3 sets of Dumbbell Front Raise of 10-16 reps 3 sets of Dumbbell Lateral Shoulder Raise of 10-16 reps Compound exercises for flexibility training for Better Swimming POOL SESSION: 11km 6 sets of 300m (50 free, 50 side kick, 50 fly drill, 50…