Category: Technique
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Jessica Hardy | Breaststroke Kick – Swim Technique
Olympic gold medallist, Jessica Hardy, performs a powerful breaststroke kick demonstration in this how-to swimming video, devised to help you master your breaststroke kick technique. Featuring commentary from our elite swim coach, it includes tips on ankle and foot placement to help you maximise your kick power and speed. http://youtu.be/-Taqg91Q2gc
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Ryan Lochte | Backstroke Breathing – Swim Technique
Want to improve your backstroke breathing technique? Eleven-time Olympic medallist, Ryan Lochte, demonstrates how to breathe efficiently during backstroke in our expert how-to video, which includes tips and advice on finding a comfortable breathing pattern. http://youtu.be/m91qzchv9ZQ
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Jessica Hardy | Breaststroke Stroke – Swim Technique
Olympic gold medallist, Jessica Hardy, demonstrates the perfect breaststroke stroke technique in our how-to video, devised to help you perform your arm pull, catch position and hand entry more efficiently. http://youtu.be/l00tfMwHvMI
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Ryan Lochte | Backstroke Stroke – Swim Technique
Want to improve your backstroke stroke technique? Superstar swimmer and quadruple world record holder, Ryan Lochte, demonstrates the perfect backstroke stroke technique in our elite-coach devised video, complete with commentary to help you achieve the correct hand, arm and elbow position. http://youtu.be/xviHn1Qg-5s
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Jessica Hardy | Breaststroke Body Position – Swim Technique
Speedo athlete and gold medallist, Jessica Hardy, demonstrates the most effective breaststroke body position in our informative how-to video, devised by our elite swim coach to help you improve your head, spine and body alignment during breaststroke. http://youtu.be/CDk-edtL0Dk
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Ryan Lochte | Backstroke Body Position – Swim Technique
Want to improve your backstroke body positioning? World champion swimmer, Ryan Lochte, demonstrates how to achieve the perfect backstroke body position in our expert-led swimming video, which includes tips from our elite swim coach to help you align your head, body and spine more efficiently. http://youtu.be/DINpDjdteMM
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Ryan Lochte | Backstroke Kick – Swim Technique
Want to improve your backstroke kick technique? World champion backstroke swimmer and Speedo athlete, Ryan Lochte, demonstrates the perfect backstroke kick technique in our instructional how-to video, which includes drill ideas and kick tips to help you increase your swim speed and propulsive power. http://youtu.be/K_fO-VyjieA
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Nathan Adrian | Freestyle Body Position – Swim Technique
Watch the perfect freestyle body position in action via our how-to swimming video, which includes a visual demonstration by three-time Olympic freestyle gold medallist, Nathan Adrian, plus tips from our elite coach to help you align your head and body more effectively. http://youtu.be/C5yIAkKKEMI
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Tyler Clary | Butterfly Breathing – Swim Technique
Watch Olympic gold medallist, Tyler Clary, demonstrate the perfect butterfly breathing technique in our expert-devised how-to video, which includes commentary from our elite swim coach, plus tips and advice on how and when to take a breath. http://youtu.be/ZUqytTo1o5E