Category: Technique
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The Catch – How To Swim Front Crawl | Freestyle Swimming Technique
Swimming fast is a combination of fitness and technique, one is about physical hard work the other more mental. We are going to be looking into the catch part of front crawl and showing how you can improve this important part of the stroke.
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Effective ARM TRAJECTORY for Better Freestyle Swimming
Triathletes commonly make these 2 mistakes on the front end of their freestyle swimming stroke. Both can be avoided by modifying their arm trajectory.
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Fixing Your Breaststroke Catch and Timing
Breaststroke is a stroke that feels impossible because you are forcing yourself against the water to go forward. In this weeks video, we review a drill using only a snorkel that will eliminate some of the dead spots in most breaststrokes and allow you to maximize your power into forward momentum.
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HOW TO SWIM with Sophie Pascoe | HOW TO SPORT SERIES
I’m How to DAD, a Dad from New Zealand. I make video things and stick them here. This is my NEW ‘HOW TO SPORT’ series – stay tuned for a new ‘HOW TO SPORT’ next week – along with all my regular weird parenting videos and other random stuff too.
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Progressive Swim Skills Presented By Finis: Proper Head Position
Try these tips to keep a proper head position in the water. This will help your overall body position and can ultimately make you a faster swimmer.
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USA Swimming Officials Training Videos
Brief video tutorials on officiating backstroke, relays, individual medley, freestyle, breaststroke and butterfly.
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10 Swimming Tips For Beginners
The Need No matter what your reasons are for playing a sport, something is for sure: it is healthy. Most of the people who have an active life exercise at least 3 times a week and each of them is choosing the sport that suits them best. Swimming, even though is known as one of…
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Improve your swimming technique doing vertical kick
Vertical kick is one of the best ways to get better at kicking in freestyle, backstroke and butterfly. On this video we will tell you why.
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Breaststroke Piston Kick | The Race Club
A good breaststroker only takes .4 seconds to draw the legs up and back for the breaststroke kick. Learn this swim drill that will help increase your leg speed in breaststroke.