Category: Technique
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Bruce Gemmell, Olympic Coach, Talks Energy Zones, Training Katie Ledecky
Bruce Gemmell is an Olympic swim coach for Nation’s Capital Swim Club (NCAP), USA Swimming’s premier club team with 14 locations, 1800+ athletes, and 65+ coaches. Most recently they produced three Olympians: Katie Ledecky (the GOAT), Andrew Gemmell (Bruce’s son), and Jack Conger. Bruce was an OT qualifier himself, swimming at the University of Michigan,…
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Swimmer Reacts | Dave Hemmings Swimming Drills | Propulsion Swimming
David Hemmings is a British Swimming coach at Loughborough Swimming and is the mastermind behind the likes of Abbie Wood, Molly Renshaw, James Wilby, and Joe and Max Litchfield!!
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How To Improve Your Catch With 4 Simple Swimming Drills! | GTN Swim Week
When it comes to swimming faster in the water, improving the freestyle catch phase of your stroke is key, but often the most difficult. On the second day of swim week, we’re here with 4 drills to help you take swim technique to the next level.
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The Basics Of Freestyle Swimming | GTN Swim Week
It’s the first episode of GTN Swim Week & we’re going back to basics. Improving and perfecting your freestyle technique is vitally important for an aspiring triathlete, but for a non-swimmer looking to take their first steps into the world of triathlon, simply learning the stroke is a massive step in the right direction! James…
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Measuring the Swimming Speed of Different Pulling Techniques for Sprint Freestyle | The Race Club
Using Velocity Meter technology, we tested Olympian Brad Tandy on his deeper pulling technique. We then asked him to perform a pulling technique with a slightly higher elbow. The difference in the results was noticeable. Watch our live stream as Coach Gary Hall Sr breaks down the results!
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Tokyo Olympics 100 Free | Dressel Dissect
Let’s pick it apart my first individual Olympic gold in the 100 freestyle.
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I Watched The Swimming At The Crossfit Games | Effortless Swimming
I watched the swimming at the 2021 Crossfit Games. It was a 1.6km swim with fins. Let’s look at the common mistakes we saw a lot of the athletes made.
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Swimming Breaststroke Faster With Olympics Trials Finalist Matt Fallon | The Race Club
We’re honored to have our first guest on the show today. Matt Fallon had the fastest time going into finals at the U.S. Olympic Trials. Although finals didn’t go as well as Matt had hoped, he still went one of the fastest times in the meet and will only be a freshman at Penn this…