Scientific studies continue to show us how exercise can bring a range of cognitive benefits, from limiting the risk of…
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Your brain loves swimming. The extra blood and oxygen helps you become more alert, awake, and focused! https://youtu.be/btc58JmeiR0
Neanderthals could swim. Not only could they swim: They were diving possibly as much as 4 meters (13 feet) deep…
How much faster is it to ditch the beard? We’re talking real science here on today’s video. https://youtu.be/FI80u9f5EbU
Gav and Dan go to an ocean simulator to film a wave that does not occur anywhere in nature in…
People often consider walking and running to be activities that the body is able to perform on autopilot. But research…
In this talk, Dr Seiler explains in words and pictures how modern exercise physiology laboratories reveal the body’s remarkable capacity…
A small study finds that some people lose their ability to swim when their Parkinson’s disease is treated with deep…
Furrowed brow. Squinting eyes. Frowning mouth. Most of us subconsciously make a face when we’re intensely concentrating on a task,…
The new research notes that another important factor allowing blue whales to grow so large is their highly specialized cardiovascular system. For marine biologists,…