Category: Health
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Michael Phelps on Olympic glories & battling depression l HT Leadership Studio
Michael Phelps opened up on his Olympic triumphs and his battle with depression at the HT Leadership Studio. Phelps said that he always set goals for himself and his coach always came up with a plan to achieve it. The legendary swimmer said that he had a hunger to do something that had never been…
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Laps for Life: Sydney Stingers
About Laps for Life: https://www.lapsforlife.com.au/ Whether you’re new to the pool, or a competitive swimmer, you can get involved in any way that suits you. Swim anywhere you like. You can swim laps at your local pool, hit the beach or take part in an ocean swim! Swim as far as you can. Set a…
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Laps for Life: Gemma King
Support Gemma’s swim at: https://www.lapsforlife.com.au/fundra… About Laps for Life: https://www.lapsforlife.com.au/
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8 Health Benefits Of Swimming
How many calories can it burn? Can it improve your quality of sleep? Does swimming help your asthma? We’re talking all that AND more. https://youtu.be/Megmlptf_Uo
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Using a Poolpod makes swimming ‘like freedom’ for Stephen
Thanks to funding from the London Marathon Charitable Trust, Swim England is helping centres across the country create inclusive swimming environments.
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Lakeland swimmer, 98, inspires peers with water aerobics dedication
Laverne Austin was afraid she’d walk into the Lakeland Family YMCA and see snacks and balloons. Sure enough, she did. “(They) knew how old I was,†she said. Laverne posed for photos in a glittery pink birthday hat. She even wore it in the pool for her water aerobics class. At 98, all eyes tend…
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Wild Swim
Wild Swim is a collaboration born out of a shared love of wild swimming between Kate Drucquer, Whitney Blank and Amy Walker. Amy was living in the Yorkshire Dales whilst the film was shot so there were many beautiful swimming spots to choose from but Janet’s Foss proved the perfect location. The film brings together…
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Cold Water Swimming – How to Swim Open Water in Winter
Cold water swimming – how to swim open water in winter // Jane (ultra triathlete and general crazy person) thinks it’s a great idea to take Kajsa (left Sweden for a reason…) cold water swimming. The lake water temperature was 4.8 degrees Celsius (that’s pretty close to freezing!) and Jane shared all her tips and…