Author: rokur
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The Keto Diet for Swimmers: Main Pros & Cons
Description: there are many benefits to the ketogenic diet, as well as some cons. So what can the keto diet bring to you as a swimmer? This article looks at how this diet can impact your swimming. The world isn’t short of people who are embracing the ketogenic diet. Everywhere you go, you’ll see celebrities…
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7 Things Swimming Will Teach You About Life
Is there a relationship between swimming and life? Yes, it is, because swimming is life itself, and in this article, we will prove to you that swimming can teach us very valuable life lessons. You Still Need Survival Skills – Even in Our Tech Environment In fact, swimming is the first survival skill. And it…
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Hike, camp, swim, and explore at Lithia Springs Park
With 50 plus years of recreational use, the Lithia Springs Park, located on Lithia Springs Road, is a popular spot for people to camp, swim, and hike.
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Sporti Launches Sustainable “Renew†Collection
SwimOutlet’s Sporti brand, a top performance swimwear line, launched its groundbreaking Sporti “Renew†collection this week, a line of swimwear made only from discarded fabrics and leftover materials already on-hand at factories. Renew’s story from inception to production is a unique one and first-of-its-kind to be available at SwimOutlet.com, the web’s most popular swim shop.…
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Meet The Team – Artistic Swimming
Aussie artistic swimmers Amie Thompson, Kirsten Kinash, Jane Fruzynski and Emily Rogers give you an insight into the Artistic Swimming team for Tokyo 2020, upon their selection.
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Dementia-friendly swimming experiences
People living with dementia often face barriers to participating in exercise such as swimming. In this video we listen to a number of people from ACH Group discussing how they have created resources for swimming pools on how to make their environments and their operations more dementia-friendly. In creating these resources, ACH worked with people…
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2 Kicks 1 Pull (Beginner) | Extending Your Breaststroke Technique
Breaststroke 2 Kick 1 Pull is a common drill done to improve streamlining and stroke length. In this Breaststroke Drill Tutorial, we are going to look at the beginner version of this drill and how it can help extend your Breaststroke technique. Performing this Breaststroke drill is very similar to full stroke breaststroke, the difference…
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Gettysburg College Women’s Swimming – 2020 CC Championship Highlights
Gettysburg captured its record 15th Centennial Conference championship with 11 gold-medal winning performances in the Bullets Pool. Head Coach Greg Brown, senior Kate Crilly (Most Outstanding Performer) and freshman Talia Moss (Outstanding Rookie Performer) talk about the team’s title run.