Author: rokur
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FINA to Reconsider World Championship Dates After Tokyo Games Moved to 2021
The 2021 World Aquatics Championships that were due to be held in July-August 2021 in Fukuoka, Japan could be rescheduled after the Tokyo 2020 Olympics were postponed to 2021, swimming’s world governing body FINA said on Tuesday. The Tokyo Olympics, originally scheduled for July 24-Aug. 9 this year, were postponed to 2021 earlier in the…
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Total Body Dryland Workout for Swimmers
Follow this 30-minute workout designed to help swimmers improve strength and performance, and prevent injuries.
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Joint Statement From the International Olympic Committee and the Tokyo 2020 Organising Committee
The president of the International Olympic Committee (IOC), Thomas Bach, and the Prime Minister of Japan, Abe Shinzo, held a conference call this morning to discuss the constantly changing environment with regard to COVID-19 and the Olympic Games Tokyo 2020. They were joined by Mori Yoshiro, the President of the Tokyo 2020 Organising Committee; the…
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Breaking: Japan Proposes One-Year Postponement For Tokyo Olympics
Japanese prime minister Shinzo Abe and Tokyo governor Yuriko Koike have proposed a one-year postponement of the Summer Olympics in Tokyo in a conference call with International Olympic Committee president Thomas Bach. Abe said Bach agreed “100%” with this proposal, which would have to be approved by the IOC’s Executive Board. The Olympics have never been…
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No Pool, No Problem: Dry-land Exercise For An Awesome High Elbow Pull
Your gym has closed and you can no longer use the pool to get in your swim workouts. What will you do? Have no fear, Coach Craig is here with a great dryland exercise that you can do at home with some stretch bands that will help you improve your high elbow catch and pull.…
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Quarantined in California | Episode #1 | Michael Andrew Vlogs
As we experience lockdown I will do my best to upload daily and show you how I am staying fit without a pool. Please be safe when going outside and sanitize often. Be physically distant but not socially.
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Strength for Swimmers (Loop Resistance Band)
At home strength routine with loop resistance band Do 8-12 reps of each of the 4 exercises and repeat 2-3x Exercise 1: Shoulder press Exercise 2: Squat Shoulder Press Exercise 3: Bicep curl Exercise 4: Sumo high pull Exercise 5: Bent over row
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Minnesota Swimmer Keeps Reality in Perspective
Lindsey Kozelsky, a graduate of Albert Lea High School and current senior at the University of Minnesota, has her season cut short because of Covid-19. While her senior season is over, she remains hopeful for the Olympics.