Anyone who trains for triathlons knows that the most memorable workouts are the unplanned ones.
We arrived at the pool expecting just another normal swimming session. But a glance at the whiteboard was enough to realize that this day would be different.
The set was 50 x 100 meters.
At that moment, nobody knew exactly how the workout would end. The challenge wasn’t just physical. It was about maintaining technique when fatigue started to set in, controlling the mind, managing the pace, and continuing to put one stroke in front of the other.
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