In today’s episode, triathlon coach and author Joe Friel returns to discuss swimming and open water techniques, as well as his latest edition of The Triathlete’s Training Bible. Joe addresses common challenges triathletes face when transitioning from pool to open water. He emphasizes the importance of patience in making lasting improvements and offers tips for pool training to enhance open water swimming skills. Tune in now!
![[PODCAST] Proven Strategies For Fast And 'Effortless' Swimming with Joe Friel](https://i0.wp.com/i.ytimg.com/vi/m0JSAfXfczc/hqdefault.jpg?w=1200&ssl=1)
