7x Olympic medalist Emily Seebohm and Brett talk about speed in backstroke and how to lock in your hips.
Stop Rotating Your Hips So Much in Backstroke | Inside With Brett Hawke
By rokur
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)