Underwater Dolphin Kick is one of the most important skills you can learn in Competitive Swimming which is why many swimming coaches refer to it as the Fifth Stroke!!
The Fifth Stroke | Improving Your Underwater Dolphin Kick | Propulsion Swimming
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
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