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McGill Sit-Up Test For Swimmers | Swimmer Strength

McGill Sit-Up Test For Swimmers | Swimmer Strength

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by

rokur
in

Testing: anterior core strength and postural endurance.

Fits: all swimmers.

Terminate: if you feel any pain.

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One response to “McGill Sit-Up Test For Swimmers | Swimmer Strength”

  1. McGill Sit-Up Test For Swimmers | Swimmer Strength – SportUpdates

    […] Testing: anterior core strength and postural endurance. Fits: all swimmers. Terminate: if you feel any pain. Source link […]

    Reply

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