Swimmer's Daily

PVC Pipe Warmup For Swimmers: The Training Octagon

PVC Pipe Warmup For Swimmers: The Training Octagon

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by

rokur
in

8 movements to make sure you’re getting the most out of your core.

Use it to warm up for your next swim workout, weights workout, or competition, or even as a stand-alone workout.

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One response to “PVC Pipe Warmup For Swimmers: The Training Octagon”

  1. PVC Pipe Warmup For Swimmers: The Training Octagon – SportUpdates

    […] 8 movements to make sure you’re getting the most out of your core. Use it to warm up for your next swim workout, weights workout, or competition, or even as a stand-alone workout. Source link […]

    Reply

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