How head position can improve your backstroke ft. Elizabeth Beisel | Olympians’ Tips


Enjoy watching Olympic Medallist Elizabeth Beisel show you tips and tricks for your Backstroke Swimming! Head position in Swimming is the most important part to a stroke. Because whatever your head does in Swimming, your body will follow it. Don’t forget: technique is where it gets started!

1) Eyes looking straight to the ceiling
2) Chin up
3) Straight Spine

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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