We’re joining three-time Olympian, Elizabeth Beisel in the gym! Swimmers, Elizabeth has a perfect workout for you, no water needed! Try a Streamline Full Rotation Roll with a V-Up Crunch for maximum core strength training!
We’re joining three-time Olympian, Elizabeth Beisel in the gym! Swimmers, Elizabeth has a perfect workout for you, no water needed! Try a Streamline Full Rotation Roll with a V-Up Crunch for maximum core strength training!