Month: April 2020
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WXYZ Senior Salute: Macomb Dakota swimmer Zach Colo
WXYZ Senior Salute: Macomb Dakota swimmer Zach Colo. Brad Galli has more.
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Helen Beveridge – Loch Lomond Solo Swim
On the 20th of August 2016, in a time of 15 hours and 6 minutes Helen Beveridge swam the length of Loch Lomond from Ardlui to Balloch. The swim was part of the BLDSA Loch Lomond Championships and thus ratified and certified by the British Long Distance Swimming Association (BLDSA). She came in second place.
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Most bench presses underwater – Guinness World Records
Bench presses are hard enough, but imagine doing them at the bottom of a lake! Well, that’s exactly what Greg Wittstock (USA) did to achieve the record for the most consecutive bench presses underwater, managing an amazing total of 62. Greg’s attempt took place in St. Charles, Illinois, USA, on 1 October 2019.
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Cell Mates Lower Body Home Recovery | Swimmer Strength
We are bringing you Movement With No Pain class virtual style: pause the video where you need the stretching more and resume once you feel the area is good – give at least 2-3 minutes per area!
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Yoga for Swimmers – Wake Up Your Upper Body
This yoga for swimmers sequence is an amazing way to wake up the upper body work on your posture. With many of us working at home this is also a great way to get up and moving whether you are a swimmer, multi-sport athlete or none of the above.
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USRPT In A River. What To Do If You’re A Swimmer During COVID-19
Day 6 of river training in 8°C / 46.5°F due to pool closures. Today I am attempting some Ultra Short Race Pace Training (USRPT) in the river. Should be interesting.
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FaceTimeFika with Sarah Sjöström
How do COVID-19 restrictions affect an Olympic champion? How do you keep training while social distancing? Ambassador Howery is following the CDC and Folkhälsomyndigheten guidelines and practicing social distancing but is meeting Swedes for #FaceTimeFika. His latest chat was with Sweden’s top swimmer, Sarah Sjöström. Check out the video for some of the highlights from…
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