Yoga for Swimmers Express Class – Recovery

0

This yoga for swimmers express class has a focus on recovery. This online class is composed of yoga poses and gentle stretches for swimmers and multi-sport to allow them to recover more effectively.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: