Yoga for Swimmers Express Class – Core Strength

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Looking for a quick way to crush your core? In this Yoga for Swimmers Express Class we focus on stabilizing and strengthening the core while working with the breath.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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