FFT Live: Breaking Down Breaststroke – Episode 2


Pull! Kick! Lunge! Glide! Breaststroke technique is so important to being able to generate speed and maintain momentum through the whole stroke. Learn from two expert swimmers and coaches on the most important components (as well as those often overlooked) of a fast breaststroke!

This broadcast will be led by five time Olympian as a swimmer and coach Brett Hawke and SEC Champion Michael Duderstadt!

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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