Sculling is a classic drill that pro swimmers perform almost on a daily basis to increase the feel for the water and therefor stroke efficiency. SwimGym founder and Olympic medalist Johan Kenkhuis breaks down this great drill and how you can use this in your daily training routine. Go to swimgym.com to watch the different sculling techniques and positions and start practicing today!
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)