Hi, my name is Alex, and I’m a certified swim instructor with AquaMobile. In the last lesson we worked on submersion, and blowing out through our nose and mouth in this lesson, we are going to work on longer exhales and some basic floats.
Hi, my name is Alex, and I’m a certified swim instructor with AquaMobile. In the last lesson we worked on submersion, and blowing out through our nose and mouth in this lesson, we are going to work on longer exhales and some basic floats.