To talk about the breaststroke break out we need to talk about the angles of the breaststroke pull out. In an earlier video we talked about the pull out and how it consists of three parts. The dolphin kick, the arms pull and the breaststroke kick.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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