Ranking the World’s Toughest Outdoor Sports

Ranking the World’s Toughest Outdoor Sports

รขโ‚ฌล“Swimming is 20 percent physical endurance and 80 percent mental endurance,รขโ‚ฌย says Elizabeth Fry, one of four swimmers ever to have completed the Double Triple Crownรขโ‚ฌโ€twice swimming the English Channel, Catalina Channel, and the Manhattan Island Marathon Swim. In addition to the tremendous exposure these athletes faceรขโ‚ฌโ€and the mental and physical challenges that exposure presentsรขโ‚ฌโ€Fry says the hardest parts of open-water swimming are dialing in your hourly feeding schedule, fitting in a time-intensiveร‚ย training regimen, and adhering to your safety protocol.

Read OutsidePhoto by Sonic Fitness

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