Swimmer's Daily

Why you should hydrate during meets and swim practices – MySwim.TV Episode #4

Why you should hydrate during meets and swim practices – MySwim.TV Episode #4

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by

rokur
in

In episode #4 of MySwim.TV, we tackle the mystery around why you should drink water during practice, when is a good time to drink Gatorade and should you drink soda at swim meets.

Courtesy of MySwim.TV on YouTube

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